Age-Related Brain Diseases: 17 Risk Factors You Can Modify
Age-Related Brain Diseases, including conditions such as dementia and stroke, pose significant threats to cognitive health as we age.Recent research highlights that by addressing key Dementia Risk Factors, we can enhance Brain Health and potentially reduce the prevalence of these debilitating diseases.
Citrus and Depression Risk: A Daily Orange Benefit
Citrus and depression risk have garnered significant attention in recent research, revealing a compelling connection between the consumption of citrus fruits and mental health benefits.A study led by Harvard’s Raaj Mehta suggests that eating just one orange a day could lower the risk of depression by as much as 20%.